Depression
Depression is a mood disorder that affects how a person feels, thinks, and functions in daily life. It is more than temporary sadness or emotional stress — it involves a persistent shift in mood, energy, motivation, and outlook. Depression can influence how individuals experience pleasure, relate to others, and perceive themselves and their future.
This condition can develop gradually or appear after significant life stressors, biological changes, or without an obvious trigger. Depression impacts both emotional and physical well-being and can significantly interfere with work, relationships, and self-care if left untreated.
Signs & Symptoms:
- Persistent sadness, emptiness, or hopelessness
- Loss of interest in hobbies or activities
- Fatigue, low energy, or slowed movement
- Changes in appetite or weight
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
Treatment
Therapy
CBT, Interpersonal Therapy (IPT), Psychodynamic Therapy
Medications
SSRIs (sertraline, fluoxetine), SNRIs (venlafaxine, duloxetine), Atypical antidepressants (bupropion, mirtazapine)
Importance:
Early intervention improves mood, functioning, and reduces risk of worsening symptoms.
