Post-Traumatic Stress Disorder can develop after experiencing or witnessing a traumatic event such as abuse, accidents, violence, combat, or natural disasters. Trauma affects the nervous system, and in some cases, the brain continues to react as though the danger is still present long after the event has ended.

PTSD is not a sign of weakness; it reflects the body’s attempt to protect itself after overwhelming stress. When trauma remains unprocessed, it can continue to influence emotions, memory, relationships, and a person’s sense of safety.