Team

Adestela Bradley

Licensed Mental Health Counselor (LMHC)

Adestella Bradley is a Licensed Mental Health Counselor who provides compassionate, culturally responsive therapy for individuals navigating anxiety, depression, life transitions, self-esteem challenges, and personal growth.

As a Latina therapist, Adestella brings warmth, cultural understanding, and genuine curiosity to her work. She recognizes that our identities, relationships, cultures, and life experiences shape how we understand ourselves and the challenges we face. Her goal is to create a welcoming, judgment-free environment where clients feel truly heard, understood, and comfortable being themselves.

Adestella’s approach is person-centered and humanistic, while drawing from a variety of therapeutic modalities to meet each client’s individual needs. Through thoughtful exploration, practical coping strategies, and a collaborative therapeutic relationship, she helps clients better understand themselves, identify patterns that may be holding them back, reconnect with their strengths, and develop greater confidence and clarity.

Her communication style is warm, supportive, and deeply curious. Rather than taking a one-size-fits-all approach, Adestella meets clients where they are and honors their individual pace and goals. She believes meaningful change can occur when people have a safe space to explore what lies beneath the surface and feel genuinely supported throughout the process.

In the first session, Adestella focuses on getting to know you—what brings you to therapy, what you have been experiencing, and what you hope will be different. Together, you will begin identifying your goals and creating a path toward greater balance, self-understanding, and lasting change.

Specialties:

  • Anxiety
  • Depression
  • Self-Esteem
  • Spirituality
  • Stress

Treatment Approaches:

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Compassion-Focused Therapy
  • Schema Therapy
  • Humanistic Therapy
  • Motivational Interviewing
  • Person-Centered Therapy

Education:

  • Master of Science in Counselor Education St. Bonaventure University (2021)
  • Master of Law in Civil Law, Universidade Federal do Amazona (1999)
  • FARO – Faculdade de Ciências Humanas e Letras de Rondônia, (1998

Experience:

3 years

Languages:

English, Portuguese

Licensed:

FL
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